Whats is Flexx Nutrition mission?
Our mission is to help people achieve their health and fitness goals, whether you are a busy professional, a single parent, an aspiring entrepreneur lacking time to meal prep, a teenager trying to improve his or her appearance and body composition, a fitness or professional athlete trying to stay lean and fit for competition, but most importantly we are here to help people get healthy again by reducing the risk of chronic disease such as diabetes, heart disease and many other diseases that come hand in hand with insulin resistance and a lifetime of excessive amount of carbohydrates and saturated fats.
What is Super Shred?
Super Shred program is designed to help people lose weight fast and effective with only about 20 carbohydrates per meal. Increasing insulin sensitivity with the perfect amount of carbs but still enough to keep you full and satisfied without spiking your insulin and risking weight gain.
Our Flexx Subscription program allows you to automatically put your weekly order in so you never miss a meal again! each week you can change the meals if you wish or keep them the same until you decided otherwise WHILE also getting discounted price. You may Cancel anytime after your third order.
How much protein is in each meal?
We serve 6 oz of premium lean protein in each meals containing 36g to 45g of protein per meal.
Why 6 oz of protein?
Your body can only process so much protein at once and we strongly believe 6 oz is the right amount without getting digestive issues and improving metabolism.
How many meals you recommend per day?
We would advise to start with 2 meals per day and get a variety of meals so you know whats your favorite. Once you know what your favorites are, we would advise to get 3 meals per day and replace your snacks with a meal. This way there is less variables in your diet and see more consistent results. If you're interested we can provide a more detailed plan for you, email firstname.lastname@example.org or Text/Call us at 317.691.7956 to set a time to talk about a plan.
What sets Flexx Nutrition apart?
We are a family owned business growing that believes in bringing you a affordable meal prep service without breaking the bank, with over 10 years in experience researching to find the best ingredients with the lowest calories and highest nutrient content to deliver tangible results. Our ingredients and our lean protein cuts are by far the best and freshest you will receive. Our food is inspected, weighted and packed by our quality portion control staff to make sure food has the right amount of content to fit your needs.
How are your meals different?
Our meals are made with our traditional Central American spice that you will not get anywhere else. We have American, Salvadorian, Colombian and Mexican spice in the kitchen so if you like Latin food you will love our food.
When and what time is delivery?
Delivery time is Sundays from 1pm to 7pm.
What if I'm not home for delivery?
If you are not home for delivery please set a cooler outside with ice for us to place food inside and keep it safe and cold.
Where do I pick up my order?
1. FLEXX STORE SUNDAY 2PM TO 6PM 5645 n post rd suite d Indianapolis in 46216.
2. BARKES FITNESS MONDAY 9AM TO 6PM. 10080 E 121st St Suite 154, Fishers, IN 46037
3. FGN FITNESS 1628 Bates St, Indianapolis, IN 46201 (brick building black door) monday 11am to 4pm.
plz see confirmation email to find out YOU SELECTED IF YOU AREN'T SURE * but we are working diligently to improve this process and have key pick up locations all around 465 to pick up your order.
What time is the pick up window?
Pick up window is Sundays between 2pm and 6pm AT FLEXX STORE
What areas do you deliver to?
We deliver to Hamilton county and Marion county only. If you are outside 465 please contact us at 317.691.7956 to double check if your location applies or set a pick up location that helps both parties.
How much is delivery?
Delivery is $10.00 flat fee to Hamilton county and Marion county . Please note your driver will be coming from Noblesville /Fishers area, so if you are a bit further we encourage to tip your driver as you see appropriate.
How long is the food good for?
Food is warranted for 3 days while refrigerated and should be frozen after that if intended to be kept for longer.
How do I reheat my meals?
Just place your meal prep in the microwave for 2:30-3:00 mins and and let sit for a minute. If your meal is frozen please allow thawing for 24 hours in your refrigerator before use and reheating for best taste.
Where do you cook?
We use a full certified commercial grade kitchen AT IU HEALTH HOSPITAL AND ANOTHER ONE AT FLEXX STORE
How late can I place my order?
Orders must be placed by Thursday at 6:30pm . Late orders will be processed for the following week.
What do we do with the used containers?
We encourage you to please recycle them.
How many weeks do I have to eat Flexx to see a result?
You will see and feel a result in the first week and second week (2 meals per day at least). We advise to commit to 2 months if you want to see a significant body transformation.
Can teenagers eat Flexx?
100%. We actually advise teenagers to use Flexx meals to supply their bodies with the right amount of protein, micro-nutrients and macro-nutrients to develop their bones muscles and growth.
Can my parents eat Flexx?
Absolutely, as we get older and older it is more difficult to preserve muscle and we need more protein to sustain strong muscles and bones. Keeping a low carb diet with high protein and healthy fats reduces the risk of diabetes.