Macro & Calorie Calculator

To find out your what your daily calorie and nutrients intake should be based on your fitness goals, simply fill out the information on our calculator below! We'll provide you with a 2-Day FREE meal plan for you to execute and watch the results come to fruition! The plans are easily interchangeable with other Flexx meals available as long as they meet the criteria on the chart or for further customization and guidance please fill out the form at the bottom of the results!